Key Conversations: Youth and Adults Unite to Address Youth Mental Health, Addictions, and Substance Use Care in the Community

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Key Conversations

Youth and Adults Unite to Address Youth Mental Health, Addictions, and Substance Use Care in the Community

Youth Ottawa and the Ottawa Youth Engagement Committee recently partnered alongside multiple community organizations to learn more about Youth Mental health. United Way East Ontario, Ottawa Public Health, CHEO’s YouthNet/RéseauAdo, Ottawa Youth and Child Initiative, and Project Step all came together with youth voices from the city of Ottawa at the Rideau Community Hub, for a conversation focused on Youth Mental Health and Substance Use Health.

Why Mental Health Matters

Data from the Canadian Institute for Health expresses the need for these collaborative efforts. According to CIHC research  mental health disorders affect 20% of children and youth in Canada. Notably, statistics from 2020 demonstrated that one in four hospitalizations among youth aged 5-24 were linked to mental health conditions.

Research affirms that Youth Mental Health needs attention in our city. Key findings from the Ontario Student Drug Use and Health Survey 2021 by Ottawa Public Health demonstrate that 2 in 5 Ottawa students in grades 7-12 reported poor or fair mental health (44%). As well as some wanting to talk to someone but not knowing where to turn (42%). The shared commitment to enhance mental health and substance use health services resonates with these facts and remains a top priority for youth and key stakeholders in Ottawa.

It Takes Community

It began with presentations by adult and youth community leaders, each of whom brought unique experiences and insights to the conversation.

Daniel Bersyniow, a member of OYEC and a Health Science student at the University of Ottawa, elaborated on the importance of embracing creativity and thinking outside the box to empower sustainable solutions. Harpreet Grewal, representing Ottawa Public Health, shared invaluable data from the Ontario Student Drug Use and Health Survey (OSDUHS). Additionally, Iman Shamraiz, a psychology student at the University Ottawa and youth representative of YouthNet’s Youth Advisory Committee, provided insights into common adult perceptions regarding youth mental health.

Daniel Bersyniow
Harpreet Grewal
Iman Shamraiz

Smaller group discussions guided by thought-provoking questions took place throughout the evening. All groups focused on gaining a collective understanding through shared knowledge and expressed opinions. The discussion topics included, exploring the definition of wellness,  getting to know support and resources, terminology, envisioned outcomes, and incorporating personal or professional experiences. Each group recorded their answers, and later, all attendees reconvened in open discussion to share their group’s takeaways.

Emerging Conversations

1. The de-stigmatization of Mental Health. 

2.The identification of gaps in mental health and substance use services in Ottawa.

3. Addressing wait-times and opportunities for youth- to- adult healthcare transitions.

4. Implementing collaborative structures within organizations that support inter-provider  communication.

5. Addressing the challenges faced by youth residing in remote areas.

6. Examining mental health equity.

7. The importance of youth and family engagement.

8. Improved workplace training.

9. Learning about mental health resources available to youth in Ottawa.

10. Exploring how patient needs can be addressed by first contact to counter critical mental health emergencies. 

Photos by Wendley Pierre- Hotshoe Productions

Moving Forward: Transforming Words into Actions

Partners were able to acknowledge the commendable efforts of numerous Ottawa youth and organizations dedicated to reshaping the landscape of Youth Mental Health and Substance Use Health. A comprehensive summary report will be prepared and shared with all participants and partner organizations. The insights gained from this event will play an important  role in guiding actionable steps toward improving the mental health and substance use well-being of Ottawa’s youth.

This continuous dialogue underlines the unwavering dedication of the community to empower Ottawa’s youth and lay the foundation for a brighter and healthier future for the next generation.

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Youth Voices, Civic Choices: Explore the Impactful Initiatives of the Ottawa Youth Engagement Committee

Youth Voices, Civic Choices

Explore the Impactful Initiatives of the Ottawa Youth Engagement Committee

The Ottawa Youth Engagement Committee (OYEC) is a dynamic group of passionate young individuals and community leaders who have joined hands with the City of Ottawa to effect positive change for the youth population. Their efforts are dedicated to shaping official decisions and enhancing outreach initiatives that will make Ottawa an even better place for youth. OYEC has recently introduced some new initiatives, we’ve highlighted them below!


The Middle Ground Project: A Seat at the Table

Central to OYEC’s mission is the Middle Ground Project, a platform designed to amplify the voices of young individuals on issues they are deeply passionate about. The project serves as a roundtable discussion, bringing together youth, individuals directly impacted by the topic under consideration, and individuals with diverse knowledge relevant to the subject. In OYEC’s first ever roundtable, the committee delved into the pressing issue of food insecurity and featured thought-provoking dialogue from guests Fatimah Karim and Mathilde Doucet, who brought their unique insights to the discussion. Additionally, OYEC representative Rehani contributed the committee’s perspective. 


Consultations with the City of Ottawa: Collaborative Decision-Making

In addition to the middle ground project roundtable discussions, the committee has actively conducted consultation sessions with various branches of the City of Ottawa, facilitating a direct line of communication between youth and decision-makers. Notable consultations have been carried out with the Anti-Racism, Women & Gender Equity Branch, and the Climate Change Branch.

During these consultations, key figures like Pei-Ju Wang involved with the city’s Anti-Racism strategy and Sharzad Gharabaghi & Emma Langham from the Climate Crisis department have shared valuable insights. Pei-Ju Wang highlighted the city’s Anti-racism strategy plan, while Gharabaghi and Langham led discussions on the climate resilience strategy plan. These consultations serve as a bridge, fostering understanding and collaboration between youth and city departments, resulting in informed decision-making that better addresses the concerns of young residents.

Sub-Committees in Action: Addressing Crucial Issues

OYEC’s sub-committees are tirelessly working on initiatives that directly impact the youth of Ottawa:

  • The Mental Health Subcommittee is partnering with United Way and Ottawa Public Health to organize a crucial conversation on “Youth Mental Health, Substance Abuse & Addiction.” Their initiatives include listening tables, focus groups, and engagement with organizations like the Rural Mental Health Collective and YNRA YAC.
  • The Human Rights Subcommittee collaborates on the Middle Ground Media Project alongside other sub-committees.
  • The Climate Crisis Subcommittee focuses on information dissemination through social media, the green roof project, and continued city consultations.
  • The Affordability Subcommittee is closely involved in the Middle Ground Project, highlighting youth perspectives on affordability challenges.

Building Momentum: OYEC Recruitment is Active

The Ottawa Youth Engagement Committee stands for youth-driven change in the heart of the city. OYEC welcomes young change makers to participate in initiatives like the Middle Ground Project, and to get involved in direct consultations with city departments. OYEC empowers young voices, enhances collaboration, and shapes policies that resonate with the needs and aspirations of Ottawa’s youth. As projects continue to make an impact, the committee exemplifies the importance of active youth engagement in building a better, more inclusive future. This year’s OYEC committee gathered to chat about why they joined and what initiatives they would like to tackle.  If you are interested in learning more about OYEC or become involved as a member, you can learn more here. 

Igniting Creativity: How Ottawa’s Media Partnership Team is Transforming the City’s Creative Landscape

Igniting Creativity

How Ottawa's Media Partnership Team is Transforming the City's Creative Landscape

Introduction

In a collaboration that defies stereotypes and showcases the hidden artistic potential within Ottawa, Youth Ottawa, Hot Shoe Productions, the Ottawa Film Office, REEL CANADA, and the Nepean Creative Arts Centre came together to offer the Ottawa Pop-Up Film School last month, through government funding from the YESS (Youth Employment Skills Strategy) program.

This humble yet powerful initiative is reshaping Ottawa’s creative landscape and building a partnership team dedicated to inspiring young talent in the realms of film, television, animation, and media.

From June 26th to 30th, 15 selected youth participated in a five-day series of workshops introducing youth to the different roles and departments on a film set. The classes took place at the Nepean Creative Arts Centre and covered a variety of topics; such as a breakdown of departments and their roles, camera, production, post production, set etiquette, and more! Participants also had the opportunity to apply their new skills and knowledge by shooting a short film and learning about the pre-production process.  

The goal of the free program was to give underrepresented youth in Ottawa the chance to learn new skills and empower their creative side. Out of 78 total applicants ranging from the ages of 18-30, 15 were selected for this “Industry Incubating” course. The program encouraged youth to explore careers in filmmaking and gave them the tools necessary to do so. Once the course was finished, participants had basic filmmaking skills and were awarded $500 by REEL CANADA, in addition to access to paid internship opportunities for completing the five day Pop-Up Film School. 

Revitalizing Ottawa's Creative Scene

Ottawa has often been unfairly dismissed as a monotonous government town, with young creatives often encouraged to seek opportunities in larger cities like Toronto, Montreal, or Vancouver. However, this emerging partnership team aims to challenge that perception and discover the untapped potential of Ottawa’s youth. The goal of “ The Pop-Up Film School” was to promote Ottawa as a production destination for film & TV and this five-day course did exactly that. 

Led by the visionaries at Youth Ottawa and with the guidance of Sandrine Pechels de Saint Sardos, Ottawa’s Film Commissioner, this collaboration is determined to reshape the narrative surrounding Ottawa’s creative energy. After this pop-up course, it is clear that filmmaking can thrive in any city and despite popular narratives, Ottawa’s youth can excel in the film industry. Sandrine Pechels de Saint Sardos highlights this creative energy by commenting,

“It was awesome to see how this group was eager to learn and how engaged and passionate they were about the film industry in Ottawa. These pop-up trainings are essential for our workforce development efforts. I am grateful to Youth Ottawa and REEL CANADA for making it possible, and we hope there will be more on a regular basis.”

Empowering Ottawa's Youth

The successful community-based offering of the Youth Active Media program represents a significant milestone for Youth Ottawa, marking their first-ever collaboration with the Ottawa Film Office, and their introduction of programming at the Nepean Creative Arts Centre. This achievement demonstrates the power of partnership and the shared commitment to empowering Ottawa’s youth, encouraging them to explore their creative passions.

Through mentorship and access to necessary resources, this partnership team is nurturing a new generation of filmmakers, animators, and media professionals within Ottawa. The program’s success not only fuels creativity but also provides valuable opportunities for these aspiring artists, highlighting the infrastructure and support available in the city.

One of the most successful aspects of this course was the partnerships that came together. Not only did Youth Ottawa connect with many other organizations that helped make the program possible, but the participants built partnerships with each other that enriched their learning process. Ben Bergeron (YAM Coordinator, Hot Shoe Productions Creative Director) mentions this collaborative spirit as he says, 

“I most enjoyed seeing all these incredible young people come together to work on making a film together. It was really incredible to see the participants grow from being nervous to touch the equipment on Day 1 to working together to make a film on the last day.”

Building a Supporting Community

With the unwavering support of the Ottawa Film Office, REEL CANADA, and the Nepean Creative Arts Centre, this partnership team is constructing a foundation where creativity can flourish. 

By pooling their resources, expertise, and industry connections, they are fostering an environment where young creatives can find inspiration, develop their skills, and connect with established professionals. 

Between the passionate participants and enthusiastic instructors, there was a “supportive environment [that] allowed everyone to freely express themselves and collaborate seamlessly. Without a doubt, being a part of this experience was unforgettable, and I am truly grateful for the opportunity to have been involved,” says Colin Ziraldo (Hot Shoe Productions Employee, YAM Instructor). 

As students were able to come together to create their own short film at the end of the week and many of them even expressed that they will be directing their own short films in the future, it is proven that inclusive and empowering programs such as this one are crucial in cultivating the creative talent in our city. And thanks to REEL CANADA and YESS, we’re able to support the goal of having the training lead directly to paid paths in the film industry!

Beyond the immediate impact of the program, this collaboration aims to establish Ottawa as a welcoming hub for artists, filmmakers, and writers. By dispelling the misconception of Ottawa as a sleepy government town, this partnership team seeks to attract and retain young talent, enriching the city’s cultural scene and fostering its creative economy.

Joining the Partnership Team

If you are part of the film, television, animation, or media industry and share a passion for nurturing young creatives and cultivating the cultural landscape, Youth Ottawa’s Youth Active Media program and its partner organizations warmly welcome your involvement.

It is important to include all kinds of different voices in projects such as “The Pop-Up Film School” because that is what truly makes it special. After the completion of this program, Wendly Pierre (Program Participant, Hot Shoe Productions Photographer), highlighted this by saying,

“I enjoyed seeing everyone’s interests for the different departments & how they were drawn to specific things around filmmaking. I really liked what was taught. It definitely elevated me to a new level in terms of what goes on and off a set. The environment was very welcoming! Everyone got along very well. We were all different but worked together so nicely!”

By joining this growing partnership team, you can contribute to the development and vibrancy of Ottawa’s creative community. Your expertise, resources, and enthusiasm will help shape the future of aspiring artists, providing them with the necessary support and opportunities to succeed.

The team at Youth Ottawa is committed to creating strong partnerships and coming together with local volunteers and organizations. They constantly do their best to connect to their community in an effective way. After their latest partnership, Jack Blum from REEL CANADA attests to Youth Ottawa’s efforts in saying, 

“Youth Ottawa has been a fantastic partner.  The Reel Opportunities program depends on local organizations providing solid coordination, a high level of training, and connection to the communities we are trying to reach.  Youth Ottawa delivered all of these things in spades!”

Conclusion

Through the Youth Active Media program, in collaboration with Youth Ottawa, Hot Shoe Productions, the Ottawa Film Office, REEL CANADA, and the Nepean Creative Arts Centre, Ottawa’s creative scene is undergoing a transformative journey. Together, they humbly demonstrate that Ottawa holds untapped artistic potential and is far more than just a government town.

By empowering and inspiring Ottawa’s youth, this partnership team is fostering a community where creativity flourishes, careers take flight, and dreams become realities. They are challenging the notion that young creatives must seek opportunities elsewhere, working to establish Ottawa as a welcoming and vibrant destination for artists, filmmakers, and writers.

Come and be a part of this growing partnership team today. Together, we can contribute to Ottawa’s evolution into a city where creativity knows no boundaries, and the artistic spirit thrives.

Meet the 2023 Summer Amplified Cohort

Meet the 2023 Summer Amplified Cohort!

At Youth Ottawa, we firmly believe in the power of youth to shape the present and the future. Their innovative ideas have the potential to ignite positive change, not only in their own lives but also within their communities. Each year, we provide support to young entrepreneurs, helping them take their businesses to new heights. Through our Summer Amplified Fellowship, we empower these fellows to transform their social innovation frameworks into sustainable social enterprises.

We’re excited to introduce you to Ben and Sallysha, two inspiring fellows from our 2023 cohort and to shed light on their remarkable projects. Both fellows exemplify the incredible potential of youth in entrepreneurship. With their projects focused on co-designing public spaces and amplifying young changemakers, they demonstrate a commitment to community engagement, sustainability, and making a meaningful impact.

Ben Wright

"Welcome: Co-designing Public Spaces"

Ben’s activation project, called “Welcome,” focuses on co-designing public spaces. His goal is to engage civically-minded youth groups in Ward 13, providing them with facilitation and design tools to create their own spaces. Unlike traditional approaches, Ben’s project empowers community members to design and prototype their ideal spaces. By incorporating human-centered and community-driven design principles, he ensures that the final outcomes truly reflect the community’s desires and effectively meet their needs. The project’s results will be digitally published, allowing others to engage with and apply them in their own communities. Ben is passionate about amplifying the voices of youth in civic conversations, and through the Youth Ottawa Amplified Fellowship, he aims to make a sustainable and lasting social impact.

Sallysha Vital

"The People of Tomorrow (TPOT)"

Sallysha’s project, “The People of Tomorrow (TPOT),” is a creative platform that highlights and encourages the efforts of young changemakers in various fields, including education, social justice, art, science, and innovation. TPOT aims to amplify the voices of young individuals who are making positive impacts in their communities. In this summer fellowship, Sallysha seeks to enhance her leadership skills, inspiring the community through innovative and creative means. She aspires to deepen her understanding of making a significant impact on people and social issues, while also fostering connections with peers, experts, and mentors within Youth Ottawa. By leveraging these abilities, Sallysha envisions a brighter future for TPOT and the communities it serves.

What's next?

If you would like to support our Summer Amplified Fellowship and continue seeing the amazing work of youth like Ben and Sallysha, please consider donating today! Your donations go directly towards our operations at Youth Ottawa, including businesses such as these.

Youth Ottawa’s Raffle Lottery | Supporting Youth Programs

DEADLINE AUGUST 18TH

Everything You Need to Know about Youth Ottawa’s First Ever 50/50 Raffle Lottery

Youth Ottawa is thrilled to announce our first ever online 50/50 raffle fundraiser, starting June 1st, 2023 and ending with a draw on Aug. 19, 2023

This is your chance to support Ottawa youth in a big way, while giving yourself the chance to win big as well!

Tickets can be bought at:

    • 1 for $10
    • 4 for $20
    • 20 for $50 
    • 100 for $100

The raffle grand prize is 50% of the total jackpot and will be announced on the 19th, following our annual Mayor’s Golf Tournament. The more tickets you buy, the higher your chances of winning a larger jackpot sum!

All proceeds from the raffle will directly contribute to Youth Ottawa’s operations and programs, including the Youth Active Media (YAM), Active Citizenship Initiative (ACI), Social Enterprise Program (SEP), and Ottawa Youth Engagement Committee (OYEC).

Our main objective is to remove barriers in accessing affordable educational programming. For example, the YAM program equips youth with comprehensive video production skills, guiding them from initial planning to the creation of final products. Many YAM Alumni have pursued careers in media production and some have even found employment with our very own Hot Shoe Productions. Hot Shoe Productions is a youth-led social enterprise supported by Youth Ottawa that provides young people with experience in media production and filmmaking.

Meanwhile, the ACI program empowers youth to address a social issue through a medium of their choice, from building board game businesses to cultivating community gardens and more.

OYEC takes the ACI philosophy one step further by introducing youth voices to municipal government decision-making through youth-led sub-committees. Right now, there are four subcommittees in OYEC: human rights, affordable housing, mental health, and climate change.

Generous contributions from our raffle will enable us to procure new filming equipment for YAM, enhance exposure and event opportunities for ACI, and provide additional support for OYEC’s vital projects such as their mental health initiative. 

These programs form the cornerstone of our commitment to empowering youth, equipping them with the resources they need to spark change in their communities and in their own lives. 

To participate and learn more about the raffle rules, visit our Rafflebox link.

Amplifying Youth Potential in Entrepreneurship

Amplifying Youth Potential in Entrepreneurship

At Youth Ottawa, we believe that youth are not only our future but our current reality. Their innovative ideas not only have the power to spark change within their own lives but also have the power to make our communities stronger. 

Youth often are most observant of the social issues that require solving in our communities. That is why their ideas are revolutionary. 

That is also why we have been running the Summer Amplified Fellowship since 2019. The program amplifies the entrepreneurial ideas of youth through a three-step process: business development training, mentorship, and networking. 

Every year, we support young entrepreneurs to boost their businesses to the next level. By hiring them to work for themselves throughout the summer, fellows can transform their social innovation frameworks into long-term and sustainable social enterprises.

After a brief pause in the fellowship due to the pandemic, we welcomed Drayton and Nathan as our summer amplified fellows in 2022. Now is a great chance to meet them and see what they’ve been up to since!

The 2022 Summer Amplified Fellowship cohort

Image of Drayton Mulindabigwi Jabo

Drayton Mulindabigwi Jabo

20today20tomorrow

Drayton’s business, 20today20tomorrow, envisions a vibrant community of youth who are active in their communities. By bringing together a group of young innovators, 20today20tomorrow works to identify and address social issues with creative solutions. For example, their Inspire the Next initiative provides youth with a platform to share their experiences and ideas through a podcast and a live show format. Today, the organization is working on continuing its Inspire the Next shows. Who knows what will come tomorrow?

Image of Nathan Monpremier

Nathan Monpremier

HopeisFamous

HopeIsFamous is a clothing brand that empowers young athletes. Using high-quality materials and a durable design, HopeIsFamous ensures athletes feel and perform at their best. Nathan and his team have recently expanded their clothing line into the world of customizable sportswear for local sports teams and other organizations and have continued their work in community outreach to promote healthy lifestyles.

What's next?

Interested in becoming a summer amplified fellow? Applications will open on June 5 at 9 a.m. and will close on June 16 at noon. 

Announcing the RBC 2023 Spirit Award Recipients

Announcing the 2023 RBC Spirit of the Capital Award Recipients

Youth Ottawa is back with our 2023 RBC Spirit of the Capital Awards!

The Spirit Awards are an annual event to highlight the important work that youth in Ottawa are doing to uplift their communities. Every year since 1997, youth between the ages of 14 and 21 have impressed us with their stories of dedication, compassion, and resilience. This year is no different.

We are so excited to announce this year’s recipients: 16 inspiring youth across seven award categories. Each recipient was chosen out of a pool of over 250 applicants and their energy shone through their interviews.

Read their stories below.

Academic Perseverance

Kika Csontos (she/her)

Kika is an incredible 16-year-old student and mother. She takes the challenges associated with these two identities head on. She sees these challenges as an opportunity to learn and help others through issues such as food insecurity, homelessness, and healthy living. Looking for a reliable signal to do homework in shelters and doing her work while her son is sleeping—all while having limited access to healthy food and other resources—have not stopped her from earning high marks and being on track to graduate with her peers. In fact, she plans on pursuing a Bachelor’s degree in social work upon graduation and hopes to go back to a place like St. Mary’s to support other young parents.

Jocelyn Butt (she/her)

Despite receiving a cancer diagnosis a year ago, Jocelyn continues to be a model student. She has pushed past a leg amputation and a full year of chemo while maintaining a high degree of academic excellence with bravery and a positive outlook on life. Many staff at CHEO have said they had never seen someone with such a positive spirit—doing homework while in the hospital and convincing a surgeon to complete a surgery a day earlier so she could complete a final exam—and have connected her with other oncology teens to support them. Jocelyn hopes to continue supporting people in the medical field.

“When faced with challenges throughout your life, it is so important to stay positive and view the glass as half full to help you get through those difficult times.”

Arts & Culture

Sponsored by the Michaëlle-Jean Foundation

Fatimah Karim (She/Her)

Fatimah is a dedicated volunteer who has made a significant impact in her community by helping newcomers, providing tutoring, serving meals at the soup kitchen, and empowering youth. She expresses her creativity through her paintings—primarily using watercolours—which exhibit exceptional creativity, inspiration, and a distinctive style. Fatimah’s artwork often has a narrative quality, using symbolism and storytelling techniques to communicate difficult concepts and feelings. Her extraordinary creativity and capacity for inspiration are evidence of her commitment and passion as an artist. 

“The people I’ve met and worked with over the years have made me so happy and proud to do what I do. I am in such a fortunate position to be able to observe firsthand the transformative power of imagination and dedication to making a positive impact and improving our local community. We all have a role to play in creating, admiring, and sustaining the beauty of the world around us—it represents a core aspect of our humanity. I’ll always credit art for what we’ve done for each other. “

Ollie Milling (He/Him)

Ollie is a highly driven artist who is committed to mastering his craft. He attends art classes both in and outside of school, consistently practising and refining his skills. He sets ambitious goals for himself, accepts constructive criticism, and seeks out opportunities to collaborate with others while mentoring less experienced students. Ollie additionally works on entrepreneurial ventures by creating and marketing works of art for various organizations. His passion and dedication are evident in his willingness to keep pushing himself and exploring new avenues of creative expression.

“My name is Ollie and I have been creating since I can remember. In my work, I strive to represent and celebrate the diversity that is all around us. If there is one thing you take from me, it is to see people as people.”

Entrepreneurship & Innovation

Sponsored by RBC

Innostation (Group): Gabriel Bernal (He/Him), Lina Nada Maach (She/Her), Aayush Grover (He/Him)

Gabriel, Lina, and Aayush are exceptional students who are passionate about learning and are dedicated to making a positive impact in the world. In April 2022, they founded Innostation: a non-profit organization that connects like-minded students and provides resources for academic and research pursuits. They have served as mentors and teachers, inspiring and empowering the next generation of leaders and change-makers. Their commitment to accessibility and providing resources at no cost to students has made a significant impact on the community. They believe that by connecting young innovators from around the world, they can create a powerful network of individuals who are passionate about making a difference. The group plans to develop new programs and initiatives to expand their reach and impact.

“At Innostation, we love the challenge of helping young people explore topics they’re passionate about. We will continue to use Innostation as a platform to help create the best community of young, innovative people who want to create positive change and explore what the world of tech has to offer.”

Stella-Charles Fisher (She/Her)

Stella is a creative, empathetic, and resilient individual with a passion for community involvement and advocacy. Stella is dedicated to engaging with communities that matter to her. One way she does this is through providing educational resources on social inequity that resonate with young people. Stella’s passion led her to create Games For Growth, an educational resource that provides young people with data-driven information surrounding issues of inequity in Ottawa, such as food insecurity, homelessness, mental health, and more, through adaptations of classic board games. Stella was placed 2nd in the National Believe Fair and was awarded a grant and a mentor to help scale the idea. Stella has since shared her games as an open resource for any educators or youth, and has also delivered game gift baskets to many youth organizations. Stella’s project shows how providing youth with a voice, agency, and a seat at the table can have a real-world impact.

“All the work I’ve done has been built on the foundation of what I really believe in. I build projects that amplify my passions and artistic expression, serve my communities and values the work and passions of others. As an entrepreneur, I’ve scaled what innovation means to me— informing and equipping youth with the conversations and tools to create a better tomorrow.”

Max Keeping for Personal Courage

Raissa Amany (She/Her)

Raissa is a first-generation settler who knows firsthand the challenges of being an immigrant. Despite this, she is an ambitious and driven individual who uses her passions to promote health equity, STEM education, and mental health. Raissa is the Co-Executive Director and Project Lead for the Young Canadians Roundtable on Health. Passionate for mental health activism, she also serves on the youth advisory council with the Knowledge Institute for Child and Youth Mental Health and Addictions and Kids Help Phone; an advisor with the Mental Health International Youth Advisory Committee (G1G) and CAMH; and a Groundbreaker with Frayme. She also founded ConnectSTEM, an organization that connects marginalized youth in Ottawa with STEM opportunities. With her own experience navigating the complex medical system for her chronic illnesses, Raissa aspires to become a pediatrician and advocate for underrepresented populations in healthcare. 

“Children’s Health has always been seen in hindsight, as Canada ranks 30th out of 38 countries when it comes to the well-being of children and youth under 18. As such, using my personal experience navigating our healthcare system, I continue to advocate for the improvement of accessibility and equity in the sector.”

Tabarak Al-Delaimi (She/Her)

Tabarak is a young woman who has found motivation in the face of discrimination and injustice—dedicated to elevating the voices of underrepresented communities. She founded the Muslim Student Association in high school and organized various equity-based events to celebrate diversity and combat stereotypes against Muslim students. Tabarak worked with mosques and other Muslim non-profits on advocacy goals in Ottawa and helped represent a young student who faced an Islamophobic assault. As a Student Trustee, she works with other elected trustees, staff members, and various community groups and councils to introduce motions to further equity within their school board. Tabarak is planning to pursue medicine or law to further her skills in helping others while continuing to assist her communities. She is dedicated to creating a better, just world for everyone.

Service & Caring

Sponsored by OSSTF

Anousheh Syed (She/Her)

Anousheh’s journey began in high school when she started volunteering as a requirement to graduate. What started as a small obligation turned into a life-changing experience that helped her discover her true calling. She co-founded Voluntunity, a youth-led non-profit that focuses on promoting diversity and inclusion by bridging gaps in the community through community service. With her leadership, Voluntunity has completed seven incredible projects, and they are currently working on their latest one, which involves community aid in preparation for the Ottawa flood season. Her compassion also extends beyond her non-profit work. She recognizes the challenges faced by the disabled and neurodivergent community, particularly because the cause is close to her heart. She has shown support and care by organizing a potluck to celebrate neurodiversity and volunteering with DEEN services to uplift and empower disabled individuals. 

“I think true power lies not in our words but in our actions to create positive change in our communities. We all have an inherent responsibility to make a difference in our community, and even a small act of kindness and empathy can create a ripple effect that brings about positive change. It’s about choosing to let our actions speak louder than our words and leaving a lasting impact that inspires others to do the same.”

Darya Laali (She/Her)

Darya is a passionate and dynamic individual who works tirelessly to improve the world around her and to give a voice to those who are silenced. Growing up as a brown woman in a predominantly white area, Darya felt compelled to share the story of her father, a child soldier in Iran, and the struggles of her home country. She worked tirelessly to raise awareness of these issues, volunteering for various charities and programs, including Charter for Change programs and women’s empowerment programs. Darya is involved in various clubs, including one for world news, mental health, and disability education. Her ultimate goal is to become an international lawyer and use her skills to do good in the world. She has worked on benefit events, arranged ways to raise money, and participated in 5k walks to support various charities. 

“My goal is to be a helpful hand to any and all … My time on this Earth, like everyone else, isn’t promised, so my belief is to work through my experiences and find empowerment in them. I want to give that gift to others: a chance to stand up for themselves and the issues they battle. This trait isn’t something I can take credit for. It is from my parents: people who are revolutionary in my eyes and whose stories could create waves. I am the child of people who went through ordeals like no other and fought for their place at the table. I won’t let their sacrifices and hard work be wasted. Rather, I will use it to motivate others and let them be heard.”

Strength through Diversity

Sponsored by Pomerleau

Shakerah Prince (She/Her)

Shakerah is an active member of the Ottawa community with a heart for people and social justice. She immigrated from Jamaica 10 years ago, faced challenges in adjusting to a new school system and overcoming adversity. Shakerah overcame these challenges and modeled strength in diversity, working to bring elements of diversity into her school. She organized an information fair and participated in a board-wide Black History Month video. Despite her recent diagnosis of a brain tumour, she continues to serve her community and plans to enroll in a combined LLB and BA degree at Wilfrid Laurier University.


I am hardworking, a motivator, and a team player. I believe that no one wins unless we all win. Every day we are given is an opportunity to write our stories and to make a difference.”

Armani Reynolds (He/Him)

Armani is a passionate and selfless individual who is involved in various activities at St. Pius X High School. He is a mentorship student in the Inclusion Special Education program, one of the Black Student Association leads, and involved in the OCSB Black Student Advisory Council. Armani advocates for equity and inclusion, and collaborates with school staff to ensure that events, programming, teachings, and literature are affordable and accessible for everyone. He has also volunteered at ATC dances and took on a leadership role in planning and hosting them. Armani’s experiences as an intersectional student and being raised by a single mother fostered a sense of selflessness, independence, and ingenuity that he uses to empower others through his leadership in creating a more inclusive school culture.


I am a dedicated advocate for diversity, inclusion, and equity. Through my experiences as a Black, queer student, I have developed a passion for giving a voice to those who are often unheard and marginalized. My goal is to work toward making positive change in the world— particularly in the realm of politics—and doing this through my role as a lead for the Black Student Association and a sitting member of the Black Student Advisory Committee.

Take a Stand

Sponsored by Carleton University

Julia Smith (She/Her)

Julia has been a pioneer in educating other youth about the Holocaust. Upon recognizing a need for more relatable resources to reduce antisemitism in schools, she and her younger sister Sarah showed great courage by sharing the family’s story through an educational video. Julia has promoted this video locally, nationally, and internationally. It has been shared by the Center for Holocaust Education and Scholarships (chesottawa.ca). The Ottawa Carleton District School Board has linked it to their Holocaust Education teacher toolbox. It has also been shared nationally by Young Canadians Roundtable on Health (ycrh@sandboxproject.ca), and on Belouga.org—an international educational platform.  Already, it has impacted over 8,000 students across 300 classrooms. 

The heroic story of Lily and Max and how they survived the Holocaust.

“My desire to make a positive difference in the world is at the forefront of everything I do. I am the founder and President of my school’s student council and have a leadership role in the debate and model UN clubs at school. I have spoken at various conferences and events and am a member of the Young Canadian Roundtable on Health (YRCH). Activism is very important to me. So now while we have the opportunity, I believe it’s important to share survivors’ stories and document as much as we can. Hopefully, by doing this, racism and antisemitism won’t be part of my generation’s future.”

Naomi Getachew (She/Her)

Naomi is a multi-talented youth using her voice and leadership in the Black 365 Student Union to advocate for Black and biracial students. From murals and button-making, to writing a collaborative letter to Black parents on behalf of Black youth and through her spoken word, Naomi engages her peers in youth advocacy. Her visual artistry has inspired other students to get more involved in social justice and her courage in facilitating productive discussions has inspired staff members better to understand the impact of microaggressions and racism on students.

“I feel as though spoken word poetry is, in its own way, turning the liberation of your voice and story into an artwork—something you can recall years down the line and appreciate all the same.”

What's next?

For 26 years, the Spirit awards have been a chance to formally gather and celebrate Ottawa youth such as these. The youth and the extravagant ceremonies always find a way of inspiring us, and we know they’ll inspire you too. 

We are confident the recipients this year are positive influences in their communities all around. We can’t wait to see them all at the award gala on June 29 and you are welcome to join us! 

We have some exciting things planned for this year’s ceremony, so stay tuned to learn more about it!

Event details:

  • Where: Shaw Centre, 55 Colonel By Drive, Ottawa, Ont.
  • When: June 29, 2023
  • Cocktail Hour 4:30-5:30
  • Event Ceremony 5:30-7:30
  • Dress code: Business formal, but feel free to dress up!

Registration is now open, and tickets are free and can be found here on Eventbrite.

A special thank you to this years generous sponsors

uOttawa logo
OSSTF / FEESO logo

Thanks for another amazing Youth Week!

Overhead view of Ottawa City Hall during the Youth Action Untapped Showcase, there are around 100 people pictured

Thanks for another amazing Youth Week

Your support helped us achieve a bigger and better lineup of events during this National Youth Week. 

If you missed out this year or just want to relive the magic, here’s a recap of everything that happened. We hope to see you next year!

Monday, May 1

Book Signing

To tip off Youth Week, we joined author David Hollander at the Overbrook Community Centre for a signing of his newest book, “How Basketball Can Change the World,” and a discussion on how basketball can create positive change in our communities.

Wednesday, May 3

Mayor for a Day

Our two Mayor for a Day winners, Anya Watson and Shanaz Sabir, shadowed Mayor Sutcliffe in an incredibly eventful day on May 3. They attended a flag raising ceremony for Poland’s Constitution Day, the opening of the Rochester Heights Community House, and of course learned more about City Hall.

“Opportunities like being mayor for the day are truly incredible. My time as mayor was an amazing experience, from being a part of the Rochester Heights Community Home opening to the incredible experience touring city hall! I recommend for youth to sign up or apply whenever they can for experiences … that create lifelong memories” – Shanaz Sabir

“Meeting Mayor Sutcliffe was a fantastic and unforgettable experience! Shanaz and I were able to experience a day in the hustle of a mayor’s life and it showed us just how hard—although rewarding—the work of a city leader is. Mayor Sutcliffe’s team was so kind and I am very thankful for having met them … This event was a great learning opportunity and a marvelous outing!” – Anya Watson

We want to extend a huge thank you to Mayor Sutcliffe and the City of Ottawa for welcoming these two youth, as well as Youth Ottawa, to see a glimpse into their daily routines.

Friday, May 5

Untapped

Last year, we reintroduced our Youth Action Showcase: an event to highlight the meaningful work youth are doing to create community projects. This year, we rebranded the event into “Untapped” to reflect the untapped potential of youth. We had an incredible turnout with over 300 youth, teachers, and community leaders.

The energy was palpable at City Hall and every group was clearly passionate about their project. Sounds of talking and laughter were heard all throughout City Hall and attracted even more people to check it out! 

Youth were certainly entrepreneurial and we had an amazing time learning about their businesses and products. Among some of the highlights were self-care subscription boxes, backpack strap pads, handmade jewelry, and a video game!

We also were happy to see amazing leaders in the community such as Mayor Sutcliffe, Down to the Wire, and our very own Executive Director Jesse Card take the time to speak at the event. 

“Investing in youth is not a one-day thing,” Hot Shoe Productions creative director and Youth Active Media facilitator Ben Bergeron said in a speech.

Thank you to all the students, teachers, community leaders, and more who participated in Untapped! We can’t wait to see you all again next year.

OYEC

That night, our Ottawa Youth Engagement Committee also hosted a networking event at City Hall. They had productive and thought-provoking discussions all around. 

Thank you to everyone who joined us! 

VESPYs

Throughout the week, we also were happy to screen seven submissions to our Video Engagement Showcase Program for Youth (VESPY) contest! The VESPYs are a brand new initiative from Youth Ottawa, introduced specifically for Youth Week. Even as our first time running the contest, it was amazing to see what youth came up with for the theme “My Ottawa.” After thorough deliberation and an internal voting process, we announced the first, second, and third place winners on May 5: Sophie Longval, Murtaza Tahmid Rhythm, and Wanees Fatine. 

Check out the winning videos!

And that's a wrap!

Thank you all again for showing your support this Youth Week. We couldn’t have done it without you. We hope to make next year’s events just as impactful and hope you will join us. If you wish to learn more about how to get involved with Youth Ottawa in the meantime, explore our programs here or contact info@youthottawa.ca

Sincerely, 

The Youth Ottawa team

OYEC: Ideas to build a better Ottawa

Ideas to build a better Ottawa

Through an OYEC lens

Members of our Ottawa Youth Engagement Committee (OYEC) were recently welcomed by the City Building Summit 2023: Build Up Ottawa, organized by the Ottawa Board of Trade and Ottawa Business Journal.  

Two of the OYEC leaders present at the event, María Paula Choque and Daniel Bersyniow, enjoyed how the summit brought together a diverse group of professionals, experts, and community leaders in thought-provoking panel discussions.

Specifically, they were impressed with the keynote speech by Mrs. Mary Rowe, who emphasized the importance of engaging young people in city planning and decision-making, and the panel discussion on affordable housing. 

“Participating in the City Building Summit … was an incredible and transformative experience,” María said. It was empowering to witness strong and successful women as role models, motivating me to pursue my dreams and contribute to my career. Coming from a country with less gender equity, this was truly refreshing.”

Each member left the event with a unique view on strategies to make Ottawa better. 

Their experience at the summit has inspired them to write about their ideas to make Ottawa a better city. Read them below!

María Paula Choque

“Based on the insights and discussions at the summit, I strongly believe that making Ottawa a more youth-friendly and livable city requires a focus on equity and inclusivity. Creating equal opportunities for youth from diverse backgrounds, ensuring equal access to resources and services, and fostering a culture of respect are essential steps to this future. 

To empower young people and encourage innovation, the introduction of entrepreneurship programs and initiatives in schools is vital. By providing mentorship programs, startup incubators and workshops, we can offer the guidance and support necessary for their entrepreneurial journeys. This will enable them to unleash their potential and contribute to the city’s economic growth.

Involving youth perspectives in construction and zoning planning across the city will also contribute to the creation of spaces that meet the needs and aspirations of youth. This can range from designing inclusive recreational areas and parks to considering affordable housing options and sustainable transportation solutions.

Further, establishing youth advisory boards or councils to give young residents a voice in decision-making processes will foster a sense of ownership and belonging. By actively involving youth, we can harness their enthusiasm and creativity to shape the future of Ottawa.

It is essential for young people to recognize that we are not just the generation of the future, but also agents of change in the present. By implementing these strategies and embracing the ideas and talents of young residents, Ottawa can become a truly vibrant, youth-friendly, and livable city that thrives on diversity, inclusivity, and innovation.”

Daniel Bersyniow

“Based on what I heard at the summit, I would prioritize investments in affordable housing, public transportation, and community spaces. 

I believe that creating more affordable housing options for young people will help address housing affordability and improve their quality of life. Affordable housing is a critical issue that affects university students and young people in many ways. For many students, housing is one of the biggest expenses they face, and affordable housing can make the difference between being able to pursue higher education or not. 

With the rising cost of tuition and other living expenses, affordable housing can help students manage their finances more effectively, reduce their financial stress, and focus on their studies.

However, the lack of affordable housing options can lead to overcrowding, substandard living conditions, or even homelessness, which can have a detrimental impact on students’ physical and mental health, academic performance, and overall well-being.

Moreover, affordable housing is important for young people who are starting their careers or establishing themselves in their communities. Young people need affordable housing options to be able to live independently, save money, and invest in their futures. Without affordable housing, young people may be forced to live with their parents, delay their career plans, or move to less desirable locations with fewer opportunities.”

What's next?

Learn more about OYEC by reading about their latest updates

Want to join OYEC? We’re still recruiting! 

Requirements:

  • Between the ages of 15-24 
  • Live in Ottawa
  • Enthusiastic, energetic & proactive
  • Able to participate by bringing new ideas, input, and fair decision-making to the table
  • Committed to attending 1-2 meetings a month for 1 year
  • A team player through fairness, integrity, and respect for others

The Latest News from OYEC

The Latest News from OYEC

OYEC team updates April 2023

The Ottawa Youth Engagement Committee (OYEC) is a group of engaged youth and community leaders, partnered with the City of Ottawa, who strive to make Ottawa better for youth by informing official decisions and outreach. 

Youth Ottawa has been OYEC’s home since 2015 but the group was put on pause during the pandemic. In 2022, the group reunited with new members. Since then, they have spearheaded the proclamation of two national Youth Weeks and have formed four subcommittees: human rights, climate change, mental health, and affordability/accessibility.

The four subcommittees have 20 members who meet monthly, both as separate subcommittees and together in general meetings. Over the past couple of months, these subcommittees have had some more amazing progress, with the help of their new subcommittee chairpersons.

The mental health subcommittee is working on a mental health report, which will outline the missing services and supports that need to be addressed to support Ottawa youth. The goal for the report is to spread awareness for the struggles young people are facing and to shed light on where the city could improve their support.

The human rights subcommittee is working on a similar project. They are creating a media campaign to broadcast discussions about youth issues, such as racism and inequality, once a month. 

As for the climate change subcommittee, they are working on a “green roof” project, which aims to implement more urban gardening strategies on the roofs of businesses and other buildings within the city. This will increase urban biodiversity, will help build communities, and may help address food insecurity. 

OYEC program coordinator Fahma Khalif said her favourite part has been seeing the development of the original OYEC members.

“Seeing them take over OYEC and become the voices of OYEC and being passionate about the projects they’re leading … I loved seeing,” she said.

OYEC is also looking forward to some more events! 

To finish off Youth Week, OYEC is planning a Youth Engagement Networking Event on May 5 for young community leaders to come together and share ideas. The event will take place at City Hall from 4:30 to 6:30 p.m. and there will be refreshments and prizes at the door available. To RSVP, please contact fahma@youthottawa.ca

At the end of May, OYEC will be hosting their first in-person meeting. In partnership with Hot Shoe Productions, they will interview most of the OYEC members to talk about the group’s projects and film the entire meeting. This footage will then be used on OYEC’s new social media channels, which will be launched in the next couple of months to expand the committee’s reach into the public eye.

These social media pages, mainly Instagram and YouTube, will be the responsibility of OYEC members to control and develop as a group and a brand.

PLUS: OYEC is still recruiting!

Requirements:

  • Between the ages of 15-24 
  • Live in Ottawa
  • Enthusiastic, energetic & proactive
  • Able to participate by bringing new ideas, input, and fair decision-making to the table
  • Committed to attending 1-2 meetings a month for 1 year
  • A team player through fairness, integrity, and respect for others